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Tuesday, September 3, 2013

Tylenol vs. Advil, the 4 seeds you need, bad habits that pack on the pounds, Alzheimer's or aging

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Exercising After 50: It's Never Too Late to Start
Don't let osteoarthritis, a weakened rotator cuff or other health issues that crop up after age 50 keep you from exercising. Staying fit will help you age better.
Get tips on preventing injuries
4 Seeds You Need (Infographic)
Seeds are not just fun to munch on – they're healthy in surprising ways. Find out which four seeds our dietitian recommends.
They're nutrition powerhouses
Identifying Which Prostate Cancers Need Treatment
Cleveland Clinic's new genetic test helps doctors distinguish which prostate cancers need to be removed and which can be safely watched.
It's in the genes
4 Habits that Pack on the Pounds
Sometimes shedding weight comes down to shedding a few bad habits. Our dietitian offers alternatives to sitting, stress eating and other dietary pitfalls.
Take steps to lose weight
Lost My Keys Again: Alzheimer's or Normal Aging?
Forgetfulness doesn't always point to Alzheimer's disease. Doctors also consider vision problems, personality changes, and poor communication and planning skills.
Learn when to seek help
Recipe: 5-Minute Fish Tacos
Need a quick meal for two that's low-fat and healthy? Flake some tilapia fillets, add cabbage and cheddar, and dinner will be on the table in five minutes flat.
New twist on tortillas
In Case You Missed It
From our last issue
Multivitamins: Are They Worth It?
6 Ways to Exercise with Arthritis
19 Amazing Facts about Your Heart
Health Hub Knockout
Acetaminophen (Tylenol) vs. Ibuprofen (Advil): Which Works Better?
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Heart Health After Age 50
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How One Woman Beat Acute Leukemia Twice
Elisa Ross, MD
My Pap Is Abnormal: How Worried Should I Be?
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