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Tuesday, August 6, 2013

Are multivitamins worth it, 6 ways to exercise with arthritis, tasty summer eats, 19 amazing heart facts, spicy barbecue chicken

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Multivitamins: Are They Worth It?
You've taken multivitamins for years. Do they really keep you healthy? Experts disagree. One expert says taking multivitamins doesn't guarantee that you'll avoid heart diseases and other common health problems.
Don't use them as a crutch
6 Ways to Exercise with Arthritis
It's a catch-22: You know you'll benefit from exercise, but your joints feel too stiff and achy to move. Try these tips to motivate yourself and gain the flexibility, mobility and stability you need.
Be smart about working out
Infographic: 19 Amazing Facts About Your Heart
You probably don't think about your heart all that much. Yet it faithfully pumps blood to all your organs, day in and day out. At Cleveland Clinic, we think about hearts a lot.
Learn fun facts about your ticker
66 Days of Summer Eats
From grilled dishes to chilled drinks, from veggies to vitamins, we've got you covered. Enjoy counting down the days of summer with our dietitian's nutrition and cooking tips.
Check back often & share with friends
Free Guide on Pulmonary Hypertension
Pulmonary hypertension can literally take your breath away. The good news is that medical treatment and lifestyle changes can greatly improve your quality of life.
A serious but manageable condition
Recipe: Spicy Barbecue Chicken
Our homemade barbecue sauce is sweetened with honey and molasses, and has no salt. Heart-healthy garlic and inflammation-fighting cayenne and ginger add flavor.
Here's to healthier cookouts
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